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bwillingintx Member

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  • Don't panic, Furious Pete is living proof that an occasional 'slip up' doesn't have to derail your efforts... http://furiouspete.com/hostess-tribute-cake-10000-calories/
    in The Most You've Ever Gone Over By Is...? Comment by bwillingintx March 2013
  • Using a protein powder to supplement makes sense if you're having trouble hitting your macros. The 'default' macro setup in MFP is carb heavy (55% I think), and if you adjust that to say, 45% carb, 30% protein, 25% fat like I have mine set to, you see that it now becomes more difficult to eat enough protein, unless you're…
    in talk to me about protien powder Comment by bwillingintx March 2013
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