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Thank you Alliefiorini for the reply. I went and googled the hip joint and it seems as though my pain isn't in the joint, but more at the tip of the pelvic bone (right at the hip)... that is where it's most tender when I apply pressure.... I can lift my leg and swing it front to back with no problems - I used the machines…
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I had been doing Zumba and other classes for 3 months - both hips were stiff and sore, but a good sore. During the last week of my membership, after a zumba class, my hip began to hurt (the actual hip bone right at the top), I went grocery shopping and could barely walk through the store. got home took Advil and rested it…
