Home
›
acthendricks
›
Replies
acthendricks
Member
Activity
Discussions
Replies
1
Replies
Don't confuse good carbs with bad carbs! Good carbs...think fruits and veggies....bad carbs....crackers, bread, junk food. Don't forget to weight train....muscle boosts metabolism....fat does not!
in
So confused...
Comment by
acthendricks
October 2009
Activity
Discussions
Replies
1