chuck191

Its about finding balance in the foods you are choosing... I myself pratice clean eating. Try low fat cheese - limited, and no processed foods, carbs early in the day instead of the evening... eat fat burning foods like cabbage. I make it a point to eat 50% veggies and 50% Protein for lunch and dinner. some carbs for lunch…

Im in... Ive been doing an 82day challnge thus far and there are 19 days left. Ive lost 20lbs since Jan 7th and expect to lose at least 5 - 10 lbs these next few weeks... :smooched:

Bacon wrapped shrimp... Awsome, lightly cook the shrimp, wrap in bacon bake in the oven... U can't go wrong with this party starter!