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Its about finding balance in the foods you are choosing... I myself pratice clean eating. Try low fat cheese - limited, and no processed foods, carbs early in the day instead of the evening... eat fat burning foods like cabbage. I make it a point to eat 50% veggies and 50% Protein for lunch and dinner. some carbs for lunch…
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Im in... Ive been doing an 82day challnge thus far and there are 19 days left. Ive lost 20lbs since Jan 7th and expect to lose at least 5 - 10 lbs these next few weeks... :smooched:
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Bacon wrapped shrimp... Awsome, lightly cook the shrimp, wrap in bacon bake in the oven... U can't go wrong with this party starter!
