rmiller3455

Hi Everyone, Thank you for all of the great comments and suggestions. My first night went really well, I really enjoyed the class. The instructor was great and I really liked him. I felt great afterwards and could really feel I was utilizing some muscles that may be neglected during a "regular" workout. It was nice to be…

Thanks for the info. I loved Tai Chi when I took it years ago, but it is difficult to find an instructor here. I only signed up for 4 classes, so I thought I would see how it goes. I tend to live a hectic, busy life, and hope Yoga will help center me and help me find calmness too. I'm really bad at finding time to just sit…