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IM up for that goal. keeps yall fingers crossed i can do the whole mind over matter thing. start wieght 144 goal wieght by dec. 25th 124
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ok need some advice on my calorie goal if you would.... mfp set me at 1490. honestly i can eat that in one day no issue but i have been doing this for about 3 weeks now lost 1 lb and have gained it back i try to walk/run a few miles every day. yes i do have me a cheat day once a week. nothing to big just something sweet…
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Mine is 1490, i walk/jog atleast 2 to 4 miles every night and dont try to eat back what i exercise so im always a lil under my goal. my weight-loss goal is to lose 1 lb a week I started out at 150.8 i wighed a week and a half a go and was down to a flat 149. so for the most part my goal is working. im 5'4" and i only…
