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But you logged in today and that is important.. Hang in there, make some friends on here that can support and encourage you , there are wonderful resources here tap into them!!!!!
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I am adding several of you as friends as well. I turn 50 in 6 weeks and have been back on here for about 3 weeks. I have found new dedication, got the FitBit and moving much more. I have alot to loose. I like to attack it in smaller goals. I keep the bigger picture in mind I just focus on each smaller goal at that time.
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KC
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Hi everyone, I have been on here almost a week and I am about to turn 49 and looking for encouragement as well. I am way out of shape and working back into exercising using the Wii and some DVD's I have. I have faced lots of challenges over the last year but I am putting that all behind me now.
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I think the key here is "if the person acknowledges they are fat, obese", whatever it is ok to agree with them. It is no one else's right to call people fat because they think they are "helping them face up to the fact". If you find it necessary to call yourself fat or whatever title you put on yourself, constantly, than…
