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I feel your Pain,, I also being diagnosed in the last 2 years.. Doctors always say weight loss and cutting Carbs are the key to good blood sugars. I don't know about you,, I want so very much to reverse my diabetics,, so I don't have to take med's.. Don't be too hard on yourself.. I join myfitnesspal and recorded everyday…
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Enjoy.. you will become addicted.. introduced it to my son-in-law and yes we put it on everything.. on rice.. mix ketchup and sriracha. our fav is egg whites tomato avocado sriracha corn tortillas for breakfast...
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CARBS bread, rice, pasta,,,, now being diabetic makes it worse,,