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Not married but not single either ... I've been happily coupled for nearly 16 years ... may get married some day but not in a hurry!
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The key for me is lots of water, Greek Yogurt, Light Mozzarella Cheese sticks and hummus ... the last three have tons of protein (and are lean protein options!) and that helps you stay fuller longer. High Fiber items also help with that (fruits & veggies). I use the veggies to scoop up the hummus, I also like low fat…