keithabramo

@Motivated I'll help even out those odds with a yes :smile:

Feel free to add me and whoever else wants to add me. I track every day and am serious about it. More friends means more support!

Request sent, I just joined last week and would love to have more friends. Anyone can add me. :smile:

yes

You can prepare your breakfast before work. Other options include a homemade fruit smoothy with some hardboiled egg whites mix some flax seed oil in that smoothy and you got your carbs/healthy fats/proteins all rolled into a low fat healthy delicious breakfast. :smile:

Wow truly inspirational! Good for you girl!!!!!

Lifestyle change for me. MFP is a great way to make sure I'm eating as healthy as I think I am. I think before MFP when I thought I was eating 'healthy' I was actually under eating when I included the cals I burned working out. Other times when I thought I was only cheating a little with that soda or popcorn at the movies…

Good for you! What is great about p90x is that it is a program designed to improve your overall health and performance. Make you feel great first and the physical looks just follow suit.

WOW! Thanks again everyone!! The energy on this forum is fantastic! The working out part was the easy part (relativly speaking :tongue: ). Just did as many repetitions as I could until my body couldn't do them anymore. The hard part was saying no to delicious food. But I followed the p90x plan to a tee and even bought a…

I'm my third week into phase 2. I love it so far!!! I've been doing 5 week phases with 1 week recovery to get the most out of each phase. Even though there are not any dedicated cardio workouts man do I still sweat with every workout! Plus i love Tony's "I'm corny and I know it but don't care what anyone thinks of me…

Thanks everyone for the very motivational replies! I look forward to seeing everyone else's success stories unfold. Keep up the great work!! :happy: