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as part of a better living app , it was suggested that I find a gym buddy to keep me motivated. I work nights so not that willing to align their hours to meet this goal. feel free to contact me if you want to participate in this goal also
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not encouraging bulimia but maybe you burned up some calories barfing?
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there are plenty of calorie calculators on line thru a search yes everything adds up, washing dishes , swinging a hammer , ping pong, not sure how many calories are burnt looking up calories burnt , but is worth a try
