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My secret is a cup of Jelly (the cubes that dissolve in water - not jam/jello ;) as I find it helps with my sugar cravings, but is extremely low calorie! Less than 40 kcal per serving. I also saw an article in a beauty magazine, where the following are all 100 calories:- 1x banana 30x green grapes 6x dried apricots (helps…
