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not sure where you live but I find doing my food shop online and getting it delivered, or click and collect works well as you dont need to shop when hungry or tired, there are no impulse (chocolate) purchases! And you can plan ahead when adding items to your basket. Plus it saves time spent going round the supermarket,…
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Great job, you look amazing, bet you feel as good as you look too x
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Hi Liz, I think you definitely need to reward yourself which in turns keeps you motivated. I lost 6.5 stone over ten years ago but put 2 stone back on after having my daughter 3 yrs ago so now starting again. i find keeping my hands busy, especially of a night time helps - painting your nails, putting n hand cream etc,…
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Inspirational, well done!:flowerforyou:
