shundraiw

Replies

  • I use a whey protein from GNC and it works wonders. I have it at breakfast or after work out with a fruit or yogurt. I also use it as a food replacement at times if I am really busy on the go. I use Slim-Fast as well and whey seems to hold me more than the Slim-Fast. The taste is not the best but just 8ozs and swallow…
Avatar