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I'm also starting a night shift job. Thank you for making this thread I"m going to follow it also to figure out a game plan
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my confession: I know absolutely nothing about how to eat properly other than what I've been given snippets of. I stick to lean cuisines and healthy choice meals because they're low fat and it's easier to control my portions! I'm seeing a nutritionist but the earliest appt they had was March 19th.
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Firstly, congrats on reaching your goal :) that's awesome. Secondly, I have a LOOOOOOOOOOOOOOOOONG way to go til I reach mine but when I do, I plan on buying an entire wardrobe (I have a lot more to lose than your goal was so it will kind of be necessary at that point) and I plan on throwing a party. Inviting friends, and…
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Hi ! My friends call me Lumy. I'm 23 and need to lose 230 pounds. If you are reading this and willing to help be a motivator feel free to friend me. I could definitely use the support. :)
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I have 230 pounds to lose!! Firstly it's good to see a doctor because there might be problems as to WHY you aren't losing weight. Start with the basics: Log your food, realize portion sizes as opposed to container sizes, quit soda, restrict drinking your calories, exercise more often ---even just walking is a good start.…
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A. Anything to do with clothes shopping. B. When I had my hair hacked off I was walking through a store when a little kid with his dad asked , "daddy is that a boy or a girl"..... C.right after my gallbladder surgery my mom pops in with, "would you ever consider bypass". Thanks mom.
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A small town called Sylva in North Carolina in the United States!!
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that's amazing! Congrats :)
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I'm currently a size 30/32 in womens. I'd be glad to be a size 16. That would be half my size now!!! after that I'd take everything step by step
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The fact that my husband is 6foot 4 and 180 pounds. I'm 5 foot 8 and 429... And he WILL NOT EXERCISE WITH ME OR AT ALL. And he eats a 2000 calorie plate of chili potatoes right in front of me for breakfast and and and.......... I feel like there's no support coming from him. This is something I'm going to have to do on my…
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I'm 23 5 foot 8 and 429 pounds. If anyone out there has similar goals or even just feels like it feel free to add me :)
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I'm 23 and weigh 429 pounds. I am losing it so that I don't get diabetes or other health complications. ALso for my very future children. I want to be able to be pregnant and healthy and then healthy after I have my baby. *(*this is all in the distant future) lol
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awwwwww I am SO HAPPY FOR YOU!!!!! :) :) Congrats on your non scale victories :)
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dancer?
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It's so nice to see someone how has made it. I have so so so so long of a journey ahead of me, but you show me that it IS possible. Thanks for sharing.
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Thanks you guys. I hope to break through this little down patch and get on track. <3
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DeckerDoll I love your profile pic :)
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elcyclista I love your glasses :D
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oh wow I'm so inspired. Congratulations on your fantastic journey :)
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my goodness :D I'm so proud of you and I don't even know you! :D congrats
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I sent you a friend request. :) Anyone feel free to add me. I'm on every day. We can all support each other :glasses:
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Hello everyone :glasses: can't see your eyes
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congrats on your success and I love the picture in your ticker. :P :D
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I'm not sexy but I'm cute? I think O.o
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thanks for posting you look great. :)
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you look amazing. thank you for sharing, you inspire me. I got this, just have to keep going and never give up.
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listening to music, browsing the net contemplating the gym. :)
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........ :3 alovesopure : 19?
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you're definitely not the only one. Mine is like "it's just _____ insert high calorie horrible food here " But you just have to keep fighting the good fight.
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one of my friends on here uses the mantra: My goals are bigger than ________ . Ex my goals are bigger than a bowl of ice cream. just repeat this to yourself and go do something so you don't eat from habit or boredom. :) Hope it helps