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Week 1. Weekly Goal: 3500 Mon: 540 - 5.5 mile run Tues: 470 - 5 mile run Wed: 0 - bum knee, bummed-out psyche Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they were burned) Total: 1010 Left to go: 2490
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Week 1. Weekly Goal: 3500 Mon: 540 - 5.5 mile run Tues: 470 - 5 mile run Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they were burned) Total: 1010 Left to go: 2490
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Week 1. (I ran 26 miles this weekend, so I'll keep my goal at 3500.) Weekly Goal: 3500 Mon: 540 - 5.5 mile run Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were…
