aimlow Member

Wow you look awesome. great work.

You look amazing. Would love to know more of your story.

I had one twice and spotted for 12 months and could not lose my baby weight. I had it removed and bang the weight came of really easily. If you are tracking what you eat honestly (weigh every thing etc) and exercising and not losing weight then talk to your doctor about having it out.

You look awesome. I hope you have nice new wardrobe of clothes to show off your great figure.

You look awesome. I hope you have nice new wardrobe of clothes to show off your great figure.

I hope people don't judge mine at the supermarket. I buy my meat and fruit and veggies elsewhere so I have next to none of these in my trolley. they would wonder what live on. They would also be really judgemental at the moment as I have been shopping for my daughters party. lol they are special treats, even for her.

What an increadible transformation. you look sensational.

I had one between my two kids and I could not lose the baby weight. After it was removed the weight came off much easier.I also had one after my second baby. I lost weight fairly quickly but I was not eating very much at all. When it fell out, glad I noticed and there was no unplanned baby and my weight didn't change much.…

Very interesting.

i'm from australia too and like you have lost and gained weight before. I want a life style change that last for ever. Good luck with your weight loss.

i'm from australia too and like you have lost and gained weight before. I want a life style change that last for ever. Good luck with your weight loss.

I met my husband at the gym. We would say hi and by and after a while he asked me out. I agreed and as I was not interested in a relationship I said I was interested in friendship only. We had a great night and lets say we didn't remain friends for very long. within a month we were dating and engaged a few months later. As…

That is an awesome result. How did you do it ?

How awesome.

I have only between 5 and 10 pounds left but it is taking for ever. I will send a friend request.

~* ~* ~* FRIDAY Question! *~ *~ *~ Q) Any fun or big plans for the weekend?? We are took the kids to the pool on friday afternoon, then dinner at a friends and my dughter had a sleepover. On saturday morning I did my first boxing class which was excellent, We have just had friends over for dinner and tomorrow my parents…

I would say I noticed a difference after the first week. Good luck

I tend to workout once the kids are in bed or after school drop off when my daughter can go in care. I prefere 9am ish in the morning if it fits in. I hate to get up early to exercise.

You look fantastic. Congratulations.

Up until now I have been a fruit person but lately I have come to really love my veggies. I have started to get huge veggie cravings. I am loving roast vegetable stakcs on polenta and eggplant parmigana. Yum. It is summer here and the stone fruits are just coming to an end I love them and wonder if the fact they are at the…

I was really sore in the beginning and could hardly move. By the end of the first week it was easy. I started not being able to even do girly push ups and by the end I can do around half a set of full push ups. I feel the best in my body I have for ages. My weight did plateau but I have lost inches off my body and looks so…

I was really sore in the beginning and could hardly move. By the end of the first week it was easy. I started not being able to even do girly push ups and by the end I can do around half a set of full push ups. I feel the best in my body I have for ages. My weight did plateau but I have lost inches off my body and looks so…

If I eat them all back I don't lose weight. I try to have low calorie days then higher calorie days to zig zag so some days I eat them back and other days I don't.

My favourite sweet treat at the moment is meringues made with stevia. Yum and fairly healthy. lots of protein. here is the link http://recipes.steviva.com/recipe/low-glycemic-sugar-free-almond-meringue-cookies . I also add a small amount of sugar so the get the right texture.

I forgot to say, this is a great group. Anyone here can feel free to add me as a friend. Cheers Caz

Saturday Question....what was your inspiration to lose weight / get healthy / stay healthy ? ok I'm a bit late but my inspiration was feeling uncomfortable in my body.I was at the top of my healthy BMi and I don't feel good thre. My 10 year wedding anniversary is in May and I want to look great and fit into my wedding…

Hello I am from Australia and also have two little ones.

:love:

What an awesomw incentive. Paris. Just imagine how fantastic you will look when you get there. Good luck with your journey.

I will give it a try.