ravenarwood Member

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  • I have been gluten free for about 7 months now and feel amazing. I never had any testing done but I had a lot of digestive issues that disappeared when I gave up Gluten. Rice Chex are my best friend! haha Being gluten free gave me the extra push to eat as healthy as possible.
    in Looking for gluten free friends Comment by ravenarwood April 2014
  • The only cleanse I have done is the Julian Michaels Cleanse. I have done it twice in the past 10 months. It's great. At first I felt a little bloated but that went away after a day or two. Down side is it makes you pee a TON. I went on average 12 times a day. My workouts felt amazing. I would just drip sweat. Could really…
    in Anyone done a cleanse? Comment by ravenarwood April 2014
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