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My husband, who I love so much. Was my biggest enemy, he would be gone on the road for weeks then come home and want spaghetti, pizza w/ everything, large meals and to go to all you can eat buffets. I would do well for a day or so then it would be like the eating is ON and it would be like a race to eat as much as him.…
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I have been considering buying the bodymedia armband also but I do most of my excerise in the water due to a foot injury and needing low impact workouts. I can't wear it in the water so how would I log in the exceise?
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I eat same thing just about everyday It's only 223 cals and fills me up. I then go do 2 hours of aquacise, so it totally holds up. 2 turkey sausage patties, 1cup sliced zucchini, 1 cup mushrooms, 1/2 cup egg beaters. I fry the sausage set aside, then spray pan with pam spray, fry up veggies until tender pour eggs and…
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A pitbull, chihuahua and a Siamese cat with all them I don't need pj's to stay warm
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None, I'm sick and everything that goes in comes out quickly. I just couldn't waste chocolate like that. But if I was feeling well it totally would have been at least 2 reese's peanut butter cups.
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Work within your Drs. limits right now, you have no choice. You can exercise when your healthy. That said you still can watch what you eat, use common sense and don't go all crazy with excluding foods because you need the nutrition to have a full recovery. When your better from surgury you will probably have a rotation of…
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When I've lost weight before (80lbs) I was always cold. Losing weight this time is different, I think because I'm actually doing exercise and calorie monitoring. Keeping my body internally moving has helped. I have been wondering when I was going to start getting cold like last time and it's just not happened. Good luck…
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Ok people, sometimes I miss the obvious. What does NSV mean? The scale is evil, I'm doing a weight lost challenge at our local gym and every week I have to step on the scale 3-5 times and every time it's different. Not 1-2 lbs but like 6-10 lbs, nobody else in the group has this problem. The machine hates me, so today we…
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Chocolate and peanut butter sounds sinful, but a must try. Thanks for the idea!
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We have Wii and 360 kenect, due to blending families, we absolutly love doing just dance and get a sweaty workout while looking like no rythum doofs. We also have zumba but prefer it live.
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Get a reuseable lunchbag and pack it at night before bed. If you cant think up a meal set aside a leftovers from dinner. Also your list of snacks was good just do a bag for work, use snack size baggies for portions and littlesnack cups for the hazelnutty stuff. READ labels and pack accordingly. You packing fresh foods is…