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I think a little different then everyone here. I am a pretty active person, but have been realizing my body isnt as responsive to the cruel things I do to it. But I was a heavier weight before, and a lot less active, so I know that I can maybe provide some knowledge to some people here. My short term goal is to stick with…
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@live777 You're correct on the calories getting lower, I just wanted to point out that it's because it's calculating for approx 8oz, so the amount of servings go up. So if you were drinking the entire recipe you would basically multiply that number whatever the servings end up being!