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I want someone to look at me and think I am just as beautiful on the outside as I am in the inside, and not just be a girl with a beautiful face!
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I too am on a Paleolithic diet, gluten free, high in protein and vegetables. Feel greater then ever Ive lost 50 plus lbs since April with lots of cardio still have 36 lbs to go and hoping to drop those lbs by thanksgiving! Wish me luck as I wish you all the best of luck in your journey! Ciao Bella
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Elipitical 65 mins a day 6 times a week, rest on Sunday Strength, 5 reps of 10 of the following 4 times a week Abdominal crunches, bicep curls, rows, leg curls, leg press, push ups. Total of hr and half at the gym. And 20 mins of walking 7x a week. Under 1200 cal. A day under 60 carbs daily. Ultimate goal drop 25lbs by…
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I just joined 5 days ago and would love to make great motivational friends through this journey
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I too need motivational friends and wish everyone good luck in there weight loss journey.
