LizASterling

An Officer and a Gentleman Ghost The Five Heartbeat Happy Feet The Color Purple

Faith and determination we can do this. I have 75lbs to loose Feel free to add me

Walden Farms Ranch Dressing "calories free" sugar free. Fat free. Carb free. gluten cholesterol free...let me tell you it is also NASTY

Hi Everyone, I'm Liz 48 yrs old have 100 lbs to lose, I've lost 21lbs so far (YAY ME). I yoyo'd all my adult I think I've tried every diet you can think of. I finally get ITS NOT A DIET but just a new healthy way of living and I'm trying to live this new healthy sexy life as long as I can. :happy: Feel free to add me I…

Hi, I'm 48 I feel like I'm 25 :wink:

Very inspiring nice job, WTG :smile:

That's wonderful keep up the good health

Mondays-bike 15 min & circuit training 30 min Tuesday-walking & a variety of cardio exercises Wednesday-treadmill 15 min & circuit training 30 min Thursday- walking, weight & strength training Friday-FUN Zumba Saturday-walking Sunday-walking

You look fantastic, very inspiring.

VERY GOOD POST. I AGREE 100%

Four to five times a week after work.

I use to be in ww too. I joined MPF about a week and half ago i love it very encouraging. You can add me

Head ache

I really love the black.