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Thnx Jamieeldred
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Going for sleeve sometime in Jan 2018 once I have it will I be able to set my calories totals to the low amounts that they will be so I can continue to complete my diary????
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cerulean blue
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A good idea is to think ---balance- we all have days where we fall off or catch ourselves unprepared. Remember its not 1 day its the week average that can make a difference ( especially throwing in some execise later that day or later in the week. Fast food places and convienent stores could tempt you too much. Try popping…
