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I saw one of your earlier posts about balance being key. I work out pretty much 7 days a week but by working out I only mean cardio. Curves gym is where I get my weight training. The machines there use hydraulic resistance. I used to weight 285 (max weight I reached) and now I am 217 the bulk of which I have lost the past…
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Hi everyone. I live in Charlotte but moved here from CT 2 years ago. Love it down here! So much more to do, cheaper cost of living, and the weather is so much better!
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What part of CT? I just moved from there 2 years ago. I was born/raised in Stamford but I lived pretty much from Greenwich up to Middletown up and down I-95
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I am new to this group. I have been moving back and forth between south Charlotte by the Pineville-Matthews area and Rock Hill, SC. I work uptownish. I prefer living in Rock Hill but going out and working in Charlotte. I moved here from CT 2 years ago.
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Still looking for a walking buddy? I usually walk around the track in Charlotte at night because I get out of work around 7 so late is not a problem for me. But if you are, where would you like to meet? I am up to about 3-3.5 miles a day now. And do you mind walking outside?
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I move back and forth from Rock Hill, SC & Charlotte, NC but originally from CT.
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I am not the greatest at drinking water. I can go months and not have a single glass. When I started MFP I tried to get more into drinking water by doing what you did with the jug. That was a waste of time. What did finally work for me was to do it in baby steps. Start with a week. Take a regular 16 oz bottle of water with…