rchmndgrly

Oh Yes! Getting enough water is essential. I add a squeeze of fresh lemon juice to mine, it really helps! Created by MyFitnessPal.com - Free Calorie Counter

in Have u had your water? Comment by rchmndgrly November 2010

I look awesome! :smile:

in Comparison Pictures 13 months Comment by rchmndgrly January 2010

Walden Farms Salad Dressing and Chocolate Syrup are an excellent alternative. Save the calories!!! Thousand Island is my favorite. Good for you that you can just go to your local grocery store and find such a wide selection; I had to order online; but I stocked up! :happy: Created by MyFitnessPal.com - Free Calorie Chart

in dinner=180 calories!! Comment by rchmndgrly December 2009

rchmndgrly Member

Replies