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I gained some during college- I stopped being as active as I was in high school and started being in control of my diet rather than my parents (read: I ate tons of crap since no one was telling me not too). I lost it after college the year I worked 1 full time job, 1 part time job and was taking classes at night on top of…
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To me to "diet" is to change the way I eat for a short term to meet a goal- lose weight or fit into a smaller size. But then when the goal is reached to go back to "normal" eating. A "lifestyle change" is when you try to change the way you eat permanently. Often this MUST be less drastic than a "diet change" because you…
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Can you pre-make portable meals and pack a cooler in your car? We aren't out as often as you are but when I know I will be away during meal time with the kids I pack snacks and meals for us. I pack them in a cooler or lunchbox and we eat while we are out and about. I started it because we don't have a lot of extra cash and…
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Done. Got my husband to join in too.
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I'm in. We are starting to watch game of thrones(season 2) tonight I can multitask!
