We are pleased to announce that today, March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
There are going to be A LOT of people posting to you to do these different "diets" but you should just take my advice, count calories, set a deficit, eat lots of veggies and protein, in the beginning when I started my weight went up a little at first but then dropped hugely throughout the months, don't set a calorie…
-
If you wanna get some nice cardio and a lean body go for it, but p90x will produce better results IMO. Hope this helped :)
