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I like this challenge! I also would like to commit to leaving at least half of my exercise calories on the tabel at the end of they day
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I've been using a Polar Heat rate monitor while I do Zumba.
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I've been getting up for the last week or so and it's good to have the workout done. I have a X-Box360 Kinect, and have been doing Zumba Rush for about 50 minutes. Amazing the the Polar heart rate monitor that I have and this site calculate about the same calorie burn, right about 400 . I love it, but find I'm still…
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It is Monday! I am ready to begin this adventure. Truth be told, I've never been a part of a challenge like this so I'm very excited. Goal for this week is to exercise for 50 minutes before work ( I have a 1 hour comute, so I guess I set my alarm for 4:30 am)
