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Freaking awesome!!!! You are a different man!!
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Almost an entire bag of Cheetos while meandering stressfully through Target on Tuesday.
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Great job!!!
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I think you will be just fine. My dumb *kitten* tries to keep up with Shaun...bad idea. Hell if you want to do as many reps as him, there is always the pause button. The whole point of Insanity is to work up to what they are doing. I totally get sucked into the infomercial every time I come across it. You will see everyone…
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love, love, LOVE
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Add me!! I'm 38, 3 kids, divorced and doing the best I can with what I have.
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I think you need a good balance and strength and cardio are a perfect fit.
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I found a 12 week program that I am currently on week three of. I am doing each week twice in succession. I have been with a trainer/friend/step in hubby for 7 months or so now. We are very much on the same wavelength. I will continue all of my cross training with him and he definitely keeps me accountable. I have done a…
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Happy running to all of you!!!
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Thank you all. I found a 12 week program. Since I have double that time, I am going to do each week twice. Then I will try to do a couple of runs in Tahoe when I can get up there to see how the altitude change will kick my butt. Up to 4 miles so far. The most I've ever done before is 8. I am really looking forward to this!!
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I did find a 12 week program that I think I will run each week twice since I have that kind of time. Will definitely look into the socks and have an appt for my stride to get looked at.
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Thank you all. I'm pretty slow. My 5K averages 5mph. The last time I lost 50+lbs was when I was running 6-8 miles/day. It is a great stress relief for me, especially with raising a 14yo boy, 12yo boy and 9yo girl myself. Bring it!!!!
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2004 Jetta TDI 212,000 miles on it. Absolutely love the fact that I can get from Vegas to Reno on one tank of fuel. Other than that, I'm a truck girl.
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I have a Build A Bear named Trina that my daughter says I must sleep with ever since I got divorced almost 3 years ago. I now feel off when it's not there. Especially when she is at her dad's house. It always makes it to my bed no matter where it has traveled to
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Well, you've got about .75 left...
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Best. News. Ever.
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Thanks everyone!! I was on the nutritional site for Olive Garden. That is what prompted the question.
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This is my standard work lunch. The guys are really great to me because they know I'm watching and tweak it for me here and there. They tell me about it afterward and I feel so very supported there!! Trust me it's not easy since I work at a pizza place and my office is above their bakery!
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Love it!!! Got me some hope now!
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My diary is open. I just started double workouts this week, so we shall see how that goes.
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I hit up a protein shake before my workout. Afterward, eating is the last thing I want to do.
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I will drink a good amount of water and keep busy. This way I don't dwell on it.
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Go ahead and add me.
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Exactly!!!!
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I'll be right next to you on the comfy couch in our pjs....
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Add me. I have been on a while and my diary is open.
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Flogging Molly The Mahones Dropkick Murphys There is an album out there called "Irish Punk Drinking Songs" That has an *kitten* kicking beat to it for most of them.
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Jicama sticks bell peppers cherry tomatoes protein shakes chicken breast cut into strips veggie straws are a fun salty snack pretzels fat free popcorn