zooles Member

Not sure I'm figuring out this picture thing yet or not.

I am giving up being a fat *kitten*!!!

Add me!!! I live in Vegas mama!

True dat!!!! I have been crazy struggling the past three days.

Hello Antonio and welcome!!

Oh hellz yeah I do too!!

My BIL is a quad and has a stationery bike mounted on a table that his hands slip into. I was wondering if you could wrap your bands around something and maybe use them in a similar fashion. Did your bands come with a video? Maybe they have something you can utilize/modify from there.

Like you said you started lifting again. This indicated you stepped back from it for a while which means you aren't going to be at your peak performance. Do you have records of what you did the last time you started? I'll bet it's not as bad as you think. When I was running 6-8 miles/day, took a week off for vacation and…

I know someone who will wear two sports bras to help with the jiggle.

Michael Buble's "I'm Feelin Good"

I have done it twice now. Third time is a charm, right? Presently 214 and on my way down. Feel free to add me. We can do this together with all the other MFPers.

Aaahhh I knew all of my weekend debauchery wasn't in vain. :drinker: Carry on!!

Excellent idea. Wonder if I could put something clear like vodka in my protein shake for work and get away with it. :drinker: :laugh:

That is spectacular on so many levels! Keep it up.

That's FANTASTIC!!!!! Be thankful that your weight is down. I started working out and gained 10 pounds of muscle. Trust me, trying to justify that while looking at the scale is nearly an impossible thing to do. You are way ahead of the game!!! Great job!!

Too true!!!!! I totally plan for my beer on the weekends and allot for my coffee every morning.

Thank you all. I'm sure you know wrapping my brain around being OK with gaining weight by telling myself it is muscle was definitely not an easy thing to do.

Add me!

I have two herneiated (sp?) discs in my lower back. I looooove me some child's pose. Still can't get my butt to touch my heels, but I'm getting closer.

Since it's still pretty cold outside, I just add hot water to my chocolate flavored Muscle Milk. It's like hot chocolate on my way to my 6am workout. Warms me up from the inside out. Thinking I will add some fat free plain yogurt and frozen blueberries or raspberries when the weather warms up. Got some strawberry powder to…

Save a Horse, Ride a Cowboy is good for any occasion

Mindset is a huge part of it!!! Way to go!!!

Fruit although healthy is still sugary, so you may want to cut back on that depending on how much you eat a day. Have you tried hummus? Fresh veggies make an excellent vessel for hummus. There are different types out there. Chickpeas, white bean. Just watch calorie and fat content with the various ingredients. Kind of a…

Thanks for that. It was my first pic to post and I had never done it before.

My friend that I gave it to doesn't like sweets at all and she liked it because it wasnt. Said it was kind of like pound cake/angel foodish

Telling your coworker you're going "potty"

I would say to try to go with the more natural options such as fruit, honey, all natural popsicles.

I notice a difference. Great job!! Keep it up!

That is the best news EVER!!!! I presently have a 14 yo and trust me anything to come out of his mouth that isn't sarcasm or jerky is fantastic. YO GO MAMA!!

I'll be your Huckleberry. Tombstone I was only below the hard deck for a few seconds Top Gun I love lamp Anchorman Peasant 1: If she weighed the same as a duck... she's made of wood. Sir Bedevere: And therefore... Peasant 2: ...A witch!