zooles Member

MMMMMMMMMMMMMMMM beer

I'll take all the friends I can get. Shameless or not. Just sayin so add me.

Bad *kitten*!!!!!

NO MORE WIRE HANGERS!!!!!!!!!

FANTASTIC!!!!!!

Liking the baked chicken thing. Maybe I could use my extra cals for the blue cheese. Thanks!

I have been putting both lemon and orange slices together in my water. I drink an obscene amount of water daily, so it helps me keep it fresh.

Thank you so much everyone for your input! Keep it coming, if not for me than maybe for someone who happens along this post. I did the same thing. I am getting better with brain power along with knowing that I am not the only one out there. You'll see if you look back that I have had 6,000 calorie days. Those were the days…

Let me start by saying that I work in a catering office on top of a bakery which is connected to a pizza restaurant. Anything and everything sounds good. One of my biggest problems is if I start eating wings, I won't stop at two or three, the whole ten are gone.

I agree with the different scales. Pick one and stick to it. Also, lowering your calories may be detrimental. If you were doing well before, stidk with what works.

Maybe a protein shake before and light dinner after?

Daaaaaamn you're good!!! :smooched:

I know you can do this my knight in shining armor. I started MFP back in August at the behest of my trainer. Right off the bat, I gained 10 lbs muscle. Clothes didn't fit different. Body appeared the same. Then came the pissed off-edness and the weight gain to come in, hence the 0 weight loss on the scale and clothes. I am…

I added you!

You can get it almost anywhere. Wal Mart, Amazon, Costco, Sams Club

Love the blueberry idea!!! I have been 1 scoop of Choc MM in hot water before my 6am workouts during the winter. It's like hot chocolate. I will definitely be trying that this summer!!!

I am 38, 5'7". Currently 218 and would like to get to 170. Feel free to add me also. :smile:

It would be great if anyone wanted to add me. I know I am technologically inept, so let me know if there are any issues trying to do so. I think it's a great motivator to know random people will look and see what I'm doing. I add everything because not doing so isn't going to help me.

Zero to Hero. From the Disney movie Hercules. Motivating, right?!! lol Wheels on the bus Anything from Despicable Me (I'm addicted to the music) great beats I can fly (Disney Peter Pan)

I crave everything I can get my hands on. I will admit that since starting mfp, I have SERIOUSLY dropped my daily intake. It wasn't unheard of to have 6,000 calorie days. Now if I feel like I'm going crazy, I'm usually around 3,000 after logging. Balancing salt and sweet seems to be the pattern here.

:laugh:

This totally helps!!! If you have the knowledge that someone out there is waiting on and expecting you, there is more of a chance that it WILL happen. I have done this and not only does it help you, you will also find out the other person needs you just as much as you need them to get up and get out there.

I agree with the watch/chest strap style. I have had my Polar for years. I have even used it in the pool. Got mine at Target for about $80 (I think) and I use it every day. The only down side to it is that when it calls for a battery change, I need to send it into Polar and am without it for about 2-3 weeks. However I have…

I agree with the everything in moderation. My personal experience is that it is something that you are craving, go for a piece of it. There is something in the ingredients there that your body wants, so let yourself have a small helping.