smasucci

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  • Great work! You should be really proud of yourself. Thanks for sharing your success, you are an inspiration.
    in This is small but I am very proud of myself! Comment by smasucci January 2011
  • I love Leslie's DVDs and have many of them. She does all different types: with and without weights, stretchy bands, etc.... I usually log them as a brisk walk, but am convinced some of them are much more aerobic than that. To mix it up, try buying some more DVDs so you dont get bored with the same routine - and remember…
    in Leslie Sansone Comment by smasucci January 2011
  • Congratulations! You are an inspiration! Keep up the good work!
    in 80lbs today! Comment by smasucci December 2010
  • I don't think you have to burn 1200 with exercise, remember your BMR-(use the tool under the tool tab for more information - you do burn some calories just by living and breathing). I'm at 1200 calories a day as well and burn about 250 in exercise a day and have still been losing.
    in Burning more than you take in? Comment by smasucci December 2010
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