MacApples

I have been doing elliptical workouts for 10 months or so and have noticed a big difference in my back and arms. Nice thing is that they are now nicely toned and not bulky and I didn't have to do crazy amounts of reps, which I am not into at all. Keep in mind that this is also with an overall weight loss of 45+lbs which…

I say, whatever works for you! I just switched from WW Online a few days ago! Great move. Don't get me wrong - I loved WW and I have lost 45 pounds since January 1. It taught me the essentials of being healthy and reminded me of the simple "Calories In-Calories Out" principal. The rest is sheer determination! I am…