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I am so interested in what you have done to lose all of the weight and how long it has taken you. I am 39 year old female who has been consistently using MFP since late March. I am exercising 30-40 minutes a day 5 days a week and have only lost 5 pounds. I have been trying to lose 2 lbs a week and have been adding back in…
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Your pictures really impressed me and I am starting to get frustrated. I started using MFP consistently at the end of March. I am working out 5 days a week for 30-40 minutes using the elliptical, stationary bike, and treadmill. I was adding the calories it gave me for exercise back but have been trying not to use all of…
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I meant MFP assignment...gotta love autocorrect.
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I might be dumb but what is TDEE vs map assignment?
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I am a 39 year old mother to a very active and strong-willed two year old and a four year old in Pre-K. I am a Kindergarten teacher so between school and home I have little time for me! I have always been overweight as is the rest of my family. Since high school I have put on around 100 pounds. I currently weigh 260 and am…
