Betsygail Member

You can do it. I have about 24 pounds to go and I will hit my goal of 110 lost. When I started I set my over all goal, then I would set a goal of 5 pounds at a time. It seemed to help me to have small goals to achieve to the over all goal didn't seem so unachievable.

I've recently started using the site again and would like to have some more supportive friends. I'll be supportive of your efforts also. I've really hit a weight loss wall and need all the help I can get. Feel free to add me.:bigsmile:

:bigsmile: I've decided to start using the site for support again. I've really hit a weight loss wall and could use some support. I'll also comment and be support of your efforts also. Please add me.

Welcome. This site has really helped me hope it does the same for you. Feel free to add me as a friend.

I had gallbladder problems for years and didn't know that was it. When I had it my whole stomach would hurt not just the right side. When you have gallbladder problems you can have radiating pain. There were alot of times I thought I had a virus. As it got worse I actually would have the same symptoms as the flu but no…

Welcome I've been on here for about 6 months. I can always use support. Feel free to send me a friend request. :bigsmile:

thank you I'll do that. good luck