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Hi, Everybody! I'm back to update you on my goals. Right now I'm trying to not be focused on the numbers... which is why I haven't weighed myself. BUT... I'm a numbers nerd. I was having a rough work out today, and I spent every single minute of the 70 minutes I spend on the bike figuring out the percentage of time I had…
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Hello!!! I'm new to this site, and all of this really! I just started going to the gym last week when my kids went back to school. So..... My Monday Check in.... I'm doing alright. I did 70 minutes on the bike today going a little more than 13 miles. My legs were a little sore during my workout, but I think it's because I…
