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Agree. He's fantastic. You can follow him on FB. Also get on Pintrest and create a board. Start flipping over stuff and looking at labels. You can do it! You can add me if you like. I'm 4 days in and feeling great.
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This is my second day on Atkins and I've lost 2lbs (water weight of course). I love it! I have energy, I actually woke up this morning rested and fulfilled. My grade on it so far is a B. Here are my Pros and Con's vs. a regular "counting calorie" type diet... Pros: Good food (if you have the right recipes), energy, overall…