sopravvissuto

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  • Don't know why it posted twice and I don't know how to delete one.....sorry
    in Day 1 Comment by sopravvissuto September 2013
  • I watch what I eat. Just try to make healthier choices...I do one work out video. It is a sad 1980's ab tape by Denise Austin that you can only get on VHS. lol (I had a friend convert it to DVD). But it WORKS. I do the treadmill at the gym. I do not run...I walk at an incline. Today I did a 21% grade at 3.5 mph for 35…
    in Day 1 Comment by sopravvissuto September 2013
  • Poulsbo. :)
    in Anyone from Washington State? Comment by sopravvissuto September 2013
  • A few months ago I went in to see my doc for whatever reason. As we were going through stuff she said, "and would you like a referral for weight loss surgery?" My reply, "f**k no, I'm not lazy!" (excuse my language, I'm a sailor's wife ;) )I KNEW I was overweight, but I guess I was in denial? So, I started changing how I…
    in Diet and Exercise vs. Surgery. Thoughts? Comment by sopravvissuto September 2013
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