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I was having constipation issues until I stated increasing my daily fiber. I've been trying to keep my fiber intake >20 and I have seen a huge improvement! No more constipation! I have also noticed that high fiber foods tend to make me feel more full longer and so I'm not feeling as unsatisfied. I think the fiber is what I…
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28. Trying to lose the lbs. while trying toget prego. I'm completely diet focused right now. Trying to learn what to eat and what not to eat. Id love friends with diaries visible so I can get ideas on what to eat. Please feel free to add me.
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TTC with PCOS. Taking lots of doctor recommended supplements and trying to get to a healthy BMI. Feeling exhausted but determined. If love to have some TTC friends.
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Also please feel free to add me! I'm slowly losing weight while TTC. I'd love to have friends who keep their food diaries open. I love all the great meal ideas
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Add me! I'm 28 goal is to lose 120lbs
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Hey everyone :smile: I'm 28 years old and 6ft tall 305 lbs. I'm very new on here just looking for some friends to support me on my journey. I'm working hard to eat healthy and cut back on portions. Add me if your looking for someone to help motivate you. :) we can do this!
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Add me. New again / returning to MFP.
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I think the chart is off a little when it gets into taller people. Im a 6ft tall female and it places me in a weight range that makes me look ill! Ive been very skinny in the past but never been out of the "obese category" according to charts. I go by the belief that when you feel good and are happy with what you see in…
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Im game!
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Im a third shifter... 3 - 12 hour shifts so I sleep some nights then work others... Because of my completly odd sleeping and eating schedules I go strictly midnight to midnight. It seems to be working. I think the main thing is that your consistent.
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Feel free to add me. Looking for friends. :smile:
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Peoria, Illinois.... Just started last week. I would love to have a couple motivated friends. Im a crazy third shifter so my eating habbits are completly out of order. Any other third shifters would be be great or anyone who wants a friend :):smile:
