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It may not sound nice to say...but I'm happy I'm not alone. I still struggle with bulimia, I can eat healthy for 3-4 days and then binge like crazy on junk food. Then I feel guilty and ashamed and I throw up but after throwing up I feel like a failure. I'm basically saying that it's a lose-lose situation. I know it's bad,…
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Hi girls, I'm on week 8 of turbo fire and so far I love it! It's weird though cause for the last couple of years I always gave up working out after just 1 or 2 weeks. I wasn't able to start a fitness program without getting bored and giving up. I've tried Tracy Anderson programms, Brazil butt lift, turbo jam....but My…
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Yesterday I tried to make an healthy option to...chocolate. 1/3 cup of berries, 1/3 cup light soy milk, 2 tbsp of carob powder. I put everything in a blender and then 2 min. in the microwave. ta daaaa: hot chocolate (well...kind of) with just 90 calories! Try it, I loved it (obviously it doesn't taste like the real deal...)
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I eat it with rice crackers. I don't like it that much with vegetables... and rice crackers have very few calories
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I once logged all the drinks I had on a saturday's night out. When MFP calculated the calories I drunk...I felt like fainting! That was a shock but I needed it cause now I avoid drinking that much!!
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well...I was eating a vanilla yogurt when I had to create a username....I just looked at the pot in my hands... @_@
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121 calories each???? uuuh I can't wait to bake them this evening! Thanks a lot 4 sharing!!
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it's so motivational to know we are all on the same boat! Somedays it's difficult for me to push play...sometimes I come home from work all stressed and tired, sometimes I'm just bored, sometimes I just lose focus BUT knowing I'm not alone in this 'I wanna get fit' experience....is just nice! ;)
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wow that thing about eating more and lose weight comes as a surprise 4 me! Actually MFP says that I don't eat enought calories but I'm not hungry at all: I eat all the time. I just started eating healthy so instead of a mushroom bruschetta...I eat a baby spinach salad, instead of bringing cookies at work, I bring some…
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I am doing it all alone because in Italy they don't sell or ship beachbody products and I can't even join the website 4 support! It took me a while to get my hands on the turbo fire program (ebay...) I also bought Chalene's Push book but none of my friends are interested in this stuff...
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I'm at the beginning of week 7. I haven't lost a single pound BUT I feel stronger and I start losing centimeters around my belly. Ly legs are getting smaller and they've got a nice muscular definition. People are asking me if I lost weight so, even though I haven't at all, I feel I've improved. It's still a loooong way to…
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I'm on week 6. Today it's gonna be fire 30+sculp30. I haven't seen any result since I started but that's because of my terrible eating habits. I feel stronger though. Yesterday I did fire 55 and by the end I was full of energy. When I did it the first time...after 30 min I felt like dying!
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Hi Eddra. I'm Anna from Italy. I got registered on this website a couple of weeks ago. I'm on week 6 of turbo fire (a beachbody fitness program) aaand I also bought a calorie trucker (fit bit) to try to undestand y I don't seem to be able to lose any weight. Well...deep inside I know why...but I think that maybe, just…
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Hi, we share the same problem. Some days I'm super healthy but then if 1 day I'm stressed out or just tired....I eat like a pig! I have to say this happens more often during the weekend. Every monday I'm really disappointed on myself cause I worked out like crazy and ate healthy monday-friday and then ruined it all by…
