jiminellie Member

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  • hello I know what you mean. I usually go to ****s sporting goods and sport authority . I also on occasion go to ebay to see what might be there. I love the Nike and trek brands danskin has soon good one too.. good luck.. :wink:
  • MY HUBBY goes to the gym and alternates his workouts. ONE DAY HEAVY WEIGHT LESS REPS. NEXT DAY LIGHTER WEIGHTS MORE REPS. THEN NEXT DAY CARDIO EITHER CYCLING OR TREADMILL. BEFORE AND AFTER weights though he takes bcaa branched chain amino acid.. sold at gnc. It helps with recovery .. Another thought might be make sure you…
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