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This is happening to me right now, and I found this thread because I was searching for answers! Hopefully I can help you find some as well. Last spring I had to go off the pill for one month for medical reasons. The month sans-pill and the next month when I got back on the pill were both full of bloating and general…
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Weight loss, in general, is calories in versus calories out. If your body is used to receiving a certain number of calories to sustain your current weight, and you want to lose weight, you need to decrease your calories, increase your calorie output, or both. In either case, when your body notices the calorie deficit, it…
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Honey, I feel your pain. If I had to pick only 5 items to eat for the rest of my life it would be cheese, baguette, butter, olive oil, and wine. My reasons why I've joined this site should be inherent at this point! Here's how I handle the shakes: If being skinny were easy, everyone would be skinny. As it is, most people…
