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Thanks!!
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Just for Today I'll keep drinking water I'll go to church and remember that God is my top priority I'll track my food and know that I will get to my goal
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That's an awesome challenge! For the next three days, I will focus on drinking more water.
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just joined! Looking forward to tomorrow as challenge. sorry for typos. having trouble deleting mistakes on my phone
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Thanks for writing that. I am about the same height and weight and feel exactly the same way - that yoga as part of my exercise is really important and wonderful. I feel so well and the pain in my back and shoulders is basically gone. I don't think this is correct, but I have a sense from other machines at the gym what I…
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So great to see all these posts! I am 5 3 and feel so alone in my weight and weight loss goal, but then I see I've got a lot of company! My hope is to get to 130 or maybe 125. I'm 163 now which is a lot more than ever in my life. I don't think I've lost anything yet but I've been good about the gym and recently been…
