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Yes I do. Every week I have a cheat day. Keeps me going strong the rest of the week and re-sets myself!
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Hey everyone I just did my first day of Level 2 :D I almost didn't on the excuse that I have a bad head cold and am exhausted but decided to do it early first thing when I have energy after sleeping. I am really happy I did. Normally I would have used excuses, instead I am sitting here with sweat pouring down my face…
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Feb 08 baby here too! We're awesome.
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Peanut butter, popcorn, peas, cats, books and cardio!
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Hey! You can add me - anyone else as well. I am 24 and from Canada :D
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Hey guys - day three today woohoo. I need some suggestions - I am so sore I could hardly move today. I did extra stretching after working out and made sure to eat plenty of protein and drink lots of water. What else can I do to help my poor muscles out? Any advice is appreciated :D
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I'll join too :) I just did my first workout and Jillian kicked my *kitten*. It always amazes me how you can be working out for so long, try something like this and be flat out exhausted. Love it :D
