Replies
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So awesome !!!!!
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Welcome!
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I used be that way too with working out. Hated it!!!! Now, if I don't do something every day, I don't feel right. I just took 3 days off from doing any workouts because of some major chaos in my life. Bad idea....I ran just 2 miles yesterday and I felt so, so much better. Its the best stress relief in the world. I stay…
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I really enjoy Jillian Michaels DVD's. Shred is my favorite and it seems to do a lot of toning.
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Hello and Welcome! I am also a science teacher and I know exactly what you mean about being a little busy and putting health and fitness on the back burner. I picked up running 2 years ago and I love it! I am currently working on breaking 30 minutes in a 5k...we will see! Good luck with your journey and hope you enjoy…
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Welcome! I too was once a WW person, but found it made me way to obsessive about food. I love this site and the support everyone gives! Good luck with your journey!
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Brooks Adrenaline GTS 11 are my new favorite running shoe. I run about 20 miles a week as well and I had the brooks Launch, which I absolutely loved!!!! I too have flat feet, and they never caused any issues with my feet or knees. I purchased the Adrenalines a week ago and ran 9 miles in them last Sunday and they were…
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I started out with run/walk...2 minutes walking 1 minute running, it took me two years, but I ran my first entire 13.1 half marathon last spring. You can do it. Its all mind over matter.
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I find it very easy to use and I have tried a lot! I did weight watchers, used Live strong and virgin health miles. This is by far my favorite! I like how easy it is to track my food!
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I am a 30 year old female, working on my weight loss goals again, for probably the 10th time in my life :O) I am a teacher, so summer and breaks are the worst time for me. I like to drink too, and I love cheese! ( I grew up in Wisconsin, cheese is my life!). I lost 10 pounds last spring while I was training for a half…
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I think that is a great idea! I always figure that even if I don't lose over the holidays, at least I didn't gain more! I am a teacher and vacations always mean me sitting at home and eating way too much!
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I love the 30 day Shred video and I did it tonight! I am committed to the next 30 days!