DMBrenneman

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  • Sorry I can't share my gluten free recipes because I get them from books I have purchased and therefore it would be copyright infringement if I put on this site. There are alot of good books. The Everything Coconut Diet Cookbook is good and cooking with coconut oil (considered a good fat) and flour is very healthy and…
    in Gluten Free, please share your recipes!! Comment by DMBrenneman September 2012
  • Try reading - The Diet Cure by Julia Ross - very good - she talks about amino acid replacement to help with carb and sugar cravings to turn off the exorphine (like endorphine but because the food is an external source stimulant of excitement it is called exorphine) stimulant. I found it extremely helpful!! :smile:
    in My job requires an enormous amount of willpower! Comment by DMBrenneman September 2012
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