Replies
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It took me months to see any loss at all. While I don't have too much to lose (10-15 lbs), I wasn't eating enough. I, too, felt like I was eating more than I should...but what I realized is that eating too little was actually preventing me from losing weight. Give it some more time and make sure you add exercise to your…
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First I'm sorry that a man who's asked you to be his wife now suspects you of cheating. That would be a huge red flag for me. I agree with some of the others, seems he has some confidence issues. Perhaps you're starting to look so good that he feels he no longer measures up or is good enough for you? In either case, his…
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Don't feel bad, I started this two months ago and haven't lost one pound. I do have an underactive thyroid, but take meds to regulate it. I exercise a few times a week and eat the suggested 1,200 calories. I'm at a loss as to what I should do going forward. Keep the faith, you've hit a plateau.....you'll get off it with…
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Happy Birthday and congratulations on the awesome achievement! You should be so proud. You look maaaaaaavoulous!
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Wow, love the answers and now understand more of how this process works. Thanks, all, for the information! Appreciate your time! I probably won't eat back all the calories burned, and I think being a bit more conservative if I decide to do so is wise. You all rock! :happy:
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But eating the calories back makes no sense to me. Isn't the daily calorie calculation based on your starting weight vs your weight goal? If so, I'd assume calories burned off from exercise would be the reason you lose weight. I'm a former WW loser, and while still a 'lifetime member', have found that each time I lose, if…