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I really try to weigh at the gym or at our health room at school. They both have the calibrated scale where you move the weights up top. i have not had much success with home scales.
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I was premenstrual last week and kept wanting more to eat--and the carbier the better! Don't give up...you will find a happy balance of calories and exercise...
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How do you like the wii games/workouts? I am trying to think of things I can do when I can't get to Curves...like I walk the stairs in my house sometimes and I have looked at the fitness choices on demand...
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That is a great idea!!
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So far so good. I was actually glad to be going back to work today (I teach) so that I could stay focused on something other than food. My inlaws were in town for New Year's and she likes to cook, so I had a hard time making the best choices. But, today, I ROCK!!!
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You can eat the calories you burned, too, if you should desire.:happy:
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Don't quit!! You can do it! Are you sure you are logging things correctly? Maybe you are not eating enough calories...
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I have about 76 pounds to go! I'd be glad to share support with you!
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226 pounds exercise at least 4 times a week
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I found the challenge on an earlier post. I would like to join in, please. Thanks! and Good Luck!
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What is the challenge? I think I am interested...
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Hey, how do you add those mini goals to your profile?