izzychow Member

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  • Hi everyone! Been married for 11 years...have a wonderful daughter who's off to university this Septemeber...I began my healthy living approx 1 year ago, when i decided I dont want to become sick becuase of my lifesytle, food choices and lack of exercise....so I started my weight lose journal...I've been successful from a…
    in Introduction Comment by izzychow August 2013
  • Thank you for sharing...I'm going to try this week to do the 2lbs per week...but eating my exercise calories I get back..if I'm hungry...if it doesnt work out then I'll readjust next week....last thing I want to do is become discouraged.
    in Calorie Intakes Comment by izzychow August 2013
  • Motivated again and this time I'm doing it! Please add me as I'm looking for that support system and encouragment. Add me :flowerforyou:
    in NEED FRIENDS WHO ENCOURAGE AND NOT IGNORE !!! Comment by izzychow August 2013
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