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Day 2. Forgot to introduce myself: In my 30’s, Chicago, IL area. 🐥Start weight: 154.7 🐯Goal weight: 130 3/13: 154.7 lbs 3/14: 153.9 (down -.8) 🧠Feeling proud of how much inner work for mental health I have done to get the point of being able to make these changes in physical health. Depression was exhausting. 😤 3/15 3/16…
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Thank you for the challenge! After 2 years of ignoring my healthy habits, I gained 20 pounds and weigh my heaviest at 155 (height: 5ft 0). Time to get back on a plan! 🐥Start weight: 154.7 🐯Goal weight: 130 3/13: 154.7 lbs 🐣There was a small voice that said “this is going to be hard”, fought off by “I can do hard things”.…
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I am on day 10 (first carbnite tonight), so far I'm feeling a lot of negative symptoms as my body adjusts, but I was expecting that. I haven't lost any weight yet.